Hello, I am Lauren a person-centred counsellor and psychotherapist working with teenagers and adults of all ages.

I have experience of working with a wide range of issues including: anxiety, depression, trauma, bereavement and problems relating to education.

 I know that life can present many challenges which often have a negative impact on the way we see ourselves and can prevent us from achieving our true potential. When we are faced with significant problems we can lose sight of our core values and this is when we feel at our most distressed. Whatever your concerns or worries maybe, I can offer you the opportunity to explore your ‘actions and reactions’ to situations in your life, so you gain a deeper understanding of your ‘self’.

I will offer you a safe, non-judgemental and confidential environment where together we can explore your problems, concerns and anxieties. I will listen carefully and respond with empathy. Being ‘truly heard’ is a wonderful experience and can help you feel valued.

If you would like to know more about my practice or you would like to make an appointment then do get in touch.