My name is Stephania Wieland and I am Cognitive Behavioural Psychotherapist, who has worked in the field of CBT for over 10 years. I gained most of my experience working within the NHS, delivering low and high intensity cognitive behavioural therapy (CBT) to clients with mild to severe mental health problems. I still split my work between private work and NHS.
Over the last 60 years, Cognitive behavioural therapy (CBT) has become an established psychotherapy approach for people with a wide range of mental health problems. There is a solid evidence base supporting this approach and it is the NICE recommended treatment for depression and anxiety disorders. NICE (National Institute for Health and Care Excellence) informs NHS England in their best practice.
I work with a wide range of mental health problems including all anxiety disorders, depression and eating disorders (please see my website for further details or contact me directly). I have a particular interest in how cancer can affect mental health problems.
CBT can help an individual understand where their problems come from, look at a way of mapping this out and then approach it practically by helping to implement behavioural and cognitive changes.
I am an accredited member of the British Association for Behavioural and Cognitive Psychotherapies (BABCP). My details can be found on the CBT Register UK:
I also work with health insurance companies.
Life might be challenging and difficult, yet we still manage to grow somehow. I see my role to be your ally in this process, to help you find a way to grow and within this to find the courage to blossom.
Please get in touch for enquiries or to book a free 15 minute initial consultation call.
Contact Stephania Wieland
Mondays and Fridays for face-to-face sessions
If that isn’t suitable please contact me directly and we can discuss other options.
15 minute free initial consultation call
Face to face initial assessment £90.00 (1 hour)
Face to face treatment sessions £90.00 (50-60 minutes)
Areas of Specialities
- Binge eating disorder
- Bulimia nervosa
- Anorexia nervosa (BMI 18.5 and above)
- ARFID (Avoidant/Restrictive Food Intake Disorder)
- Panic disorder
- Social anxiety
- Health anxiety
- Obsessive compulsive disorder
- Generalised anxiety disorder
Post traumatic stress disorder (PTSD) including complex PTSD
Low self esteem