Psychotherapy Nottingham

Ruth Foster

I’m a qualified Counsellor/Psychotherapist and I aim is to provide a safe, compassionate and reflective space for you to explore issues. If you’ve reached a turning point or find yourself “stuck”; wondering how did I end up here;  I’d like to provide an environment where we can explore those issues together, and help you work towards greater awareness. If you’re feeling at a loss and have no-where to go or no-one to share your anxieties with; I’d like to come alongside to offer support and  a reflective space.


Contact Ruth Foster
Clinic Days

Tuesday and Saturdays (other dates may be available online)


£50 per session. (some Concessions available – please discuss during Initial Consultation)

Areas of Specialities

Anger Management


Behavioural Issues


Chronic Illness

Coping Skills


Emotional Disturbance

Family Conflict


Life Transitions


Obsessive-Compulsive (OCD)

Peer Relationships

Racial Identity

Relationship Issues

School Issues

Self Esteem


Sleep or Insomnia


Suicidal Ideation

Trauma and PTSD

Weight Loss

Women’s Issues

Did you know you can visit the centre and view our therapy rooms.

Sage Therapy Centre Room Rental Tour