I am a qualified integrative counsellor and psychotherapist. I am also an EMDR trained therapist having specialism in historical trauma. Within the counselling space I aim to develop a trusting relationship where you will feel safe to share and explore areas of your life at a pace that is right for you. I help adults and young people explore aspects of their life and help make sense of emotions and feelings which may be hindering quality of life. You may be feeling stuck, overwhelmed, at a loss, sad and not really know the reason why. Together we can explore and look at equipping you with resources and skills to support you navigate these issues. The outcome being that you gain a sense of stability and calm within your life looking at your goals and obtaining ownership your own life.