BSc (Hons) Sport and Exercise Science, member of the Sport Therapy Association and the British Association of Sport and Exercise Sciences

I love sports and I have always been very active since I was a child. I believe that an active lifestyle is the key for a long healthy life. However, unpleasant things happened and following a knee injury I soon discovered how pain and muscle imbalance can negatively affect life; but I also learnt how to manage this condition.

As a Sport Scientist, Certified Sports Massage Therapist and Personal Trainer my main goal is to help people discover the potential of their body to get rid of pain and improve the quality of their life.

Thanks to Sports and Deep Tissue massage I am able to help people suffering of a wide range of conditions including: aches and pains, low mobility and flexibility, back pain, neck pain, headache and migraines, muscle fatigue, stress, anxiety, fibromyalgia, musculoskeletal injuries, muscle tightness, stiffness, gluteal amnesia (dead butt syndrome)…

I gained experience in the health field by working as a Physiotherapy Assistant at Queens Medical Centre in Nottingham, where I helped people to recover from injuries and surgeries through strength and conditioning programs for rehabilitation. After this experience I started working with a Sport Physiotherapy Team supporting clients during their rehab journey and developing the best strategy to help them going back to their everyday life. Rehabilitation is a field that I am particularly passionate about and I will soon start studying Physiotherapy to become a qualified Physiotherapist.

Whether you need to relieve pain or discomfort, recover from an injury or simply want to improve the quality of your life, please get in touch and I will explain how I can help you.