Michelle is a local Yoga teacher trained in Vinyasa and Hatha styles of Yoga at CAMYoga, Cambridge; she has been teaching in studios across the East Midlands for approximately 4 years, as well extending her knowledge and abilities to instruct through further study in restorative yoga, Children’s yoga and yoga specific for stress and anxiety.
Having discovered Yoga through her dance training, Michelle believes that Yoga is a practice that caters for every body and all bodies, finding meditation through movement can help to bring a sense of balance and calm to the business lives we lead in modern society.
Here at The Sage Therapy Centre Michelle will be offering small group and 1:1 sessions.
Contact Michelle Rensler
£30 initial session
3 for £100
10 for £300
Areas of Specialities
1:1 or small group sessions
Yoga styles: Hatha, Vinyasa & Restorative Yoga for Stress & Anxiety