Hello, I’m Kerry, an accredited Mindfulness Practitioner and Mental Health Occupational Therapist based in Nottingham. I work both privately under my practice Minds First, as well as in adult mental health services for the NHS.
My areas of expertise are in anxiety, stress, depression and enhancing overall emotional health and wellbeing. I am particularly passionate about the use of mindfulness-based self-compassion, helping to reduce self-criticism and increase self worth, confidence and acceptance. I work with both adults and older children/adolescents.
I provide a safe space for you to explore, learn and practice mindfulness; to better understand, manage and overcome mental health and emotional challenges, increase resilience and aid relaxation.
Contact Kerry Munro
Contact Kerry directly for clinic days
Contact Kerry directly for pricing
Areas of Specialities