Jess Frost

My name is Jess Frost, aka The Highly Sensitive Coach, and I am a trained Empowerment Coach for Highly Sensitive People (HSPs) and Empaths. Using breakthrough coaching techniques, NLP and Time Line Therapy, I help HSP’s to build authentic self-awareness, release limiting beliefs and behaviours, and empower themselves to unlock their true capabilities and sensitive superpowers. I also help to form self-care plans including meditation, breathwork and journaling to help protect your energy and thrive.

•Let go of limiting beliefs, thoughts and behaviours holding you back.
• Develop self-awareness and fall in love with your sensitive superpowers.
• Cultivate confidence and self-belief to make your dreams a reality.
• Build tools to self soothe, reduce stress and aid relaxation.
• Stop people pleasing and caring too much what others think.

3 month 1:1 coaching programme available, where we deep dive into the empowering transformation process. A free of charge 30 minute consultation is available. Contact for programme pricing structure and payment options.

One off, 2 hour Time Line Therapy session: £222

Contact Jess Frost
Clinic Days

Tues – 9am – 7:30pm 

Weds – 9am – 7:30pm 

Thursday 9am – 7:30pm 

Prices

3 month 1:1 coaching programme available, where we deep dive into the empowering transformation process. A free of charge 30 minute consultation is available. Contact for programme pricing structure and payment options. 

One off, 2 hour Time Line Therapy session: £222 

Areas of Specialities

•Let go of limiting beliefs, thoughts and behaviours holding you back.
• Develop self-awareness and fall in love with your sensitive superpowers.
• Cultivate confidence and self-belief to make your dreams a reality.
• Build tools to self soothe, reduce stress and aid relaxation.
• Stop people pleasing and caring too much what others think.

Did you know you can visit the centre and view our therapy rooms.

Sage Therapy Centre Room Rental Tour

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