Hello, I am Fay and I am a Mental Health Nurse specialising in Cognitive Behaviour Therapy since graduating from Oxford University. I have accredited with the British Association for Behavioural and Cognitive Psychotherapies (BABCP) that regulates CBT (to ensure we deliver safe practice). I also have skills in delivering Eye Movement Desensitisation and Reprocessing (EMDR) therapy delivering trauma focused interventions to those suffering from PTSD or trauma related problems. I gained my qualification in EMDR through Worcester University working towards accreditation with EMDR UK & Europe.
Additionally, I have received training in Cognitive Processing Therapy (CPT) which is the latest evidenced based intervention to treat combat- related PTSD. I have gained provider status on the official register for CPT provision for the US Department of Veterans Affairs.
My experience has been predominantly working with military personnel since serving in the military myself. However I have also worked in the private sector and the NHS. I work with adults and young people (16+) across a wide variety of common mental health problems from Depression, Anxiety Disorders, Eating Disorders, PTSD, Adjustment disorders and many more.
I achieve excellent recovery rates for my clients because I strongly believe that therapy is individual to that person, working initially on a trusting and strong therapeutic relationship. My approach to psychotherapy is collaborative and flexible, this means that we would take the time to work together through your past experiences if you feel that would be appropriate, look at your triggers and then applying CBT or EMDR skills to help you overcome problems and make positive, lasting change.
It can be daunting to ask for help but is often this first step that leads you on the path to feeling better. The therapeutic approach I offer is none judgemental, compassionate and collaborative. We’ll work towards your own goals together, at your own pace. Please feel free to email me email@example.com if you have any questions and I will do my best to see how I can help. I am now delivering face to face appointments at the Sage Therapy Centre, Nottingham.
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Areas of Specialities
Cognitive Behavioural Psychotherapy (CBT)
Eye Movement Desensitisation Reprocessing (EMDR)
Cognitive Processing Therapy (CPT)
Mental Health Nursing