Psychotherapy Nottingham

Dr Catrin Williams

My expertise is with people who have experienced trauma (long-term or short-term). Events like this can lead to a range of mental health difficulties, such as depression, anxiety, panic and psychosis and also unhelpful coping behaviours, such as self-harm and suicidal thoughts, substance use, relationship struggles, and so on. I aim to help you understand where issues are stemming from, so we can work on developing a healthier life for you. I also work with risk related behaviours – contact for more info.

I focus my therapy around Schema Theory, which is useful for getting to know you and understand where your difficulties might come from. I am also trained in Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT), Polyvagal Theory and I am a Qualified Yoga Teacher which I utilise for more of the Mindfulness/relaxation-based aspects of treatment.

Contact Dr Catrin Williams
Clinic Days

Friday 12pm-8pm, Saturday 8am-12pm.

Prices

In person therapy is £110 an hour. 

Areas of Specialities

Trauma

Mental Health struggles

Personality Difficulties

Risk related behaviours

Did you know you can visit the centre and view our therapy rooms.

Sage Therapy Centre Room Rental Tour

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