If you’ve just had your first panic attack after years of managing anxiety, or you’re sitting with a list of symptoms that’s brought you to “I can’t live like this anymore, I need help”, I want you to know you’re in the right place. Maybe you have coped before, you’ve done things that used to work and keep anxiety at bay but they are just not cutting it anymore. If that’s you, we’ll be a great match.

I’m Emma, an Anxiety & Burnout Freedom Therapist and Clinical Hypnotherapist with over 19 years’ experience helping women move out of anxiety, burnout and overwhelm back into feeling calm, confident and in control so that you can get back to living, feel present with your loved ones and feel more joy and contentment in your life.

Following our work together you can expect to feel calm in your body, to make decisions without the spiral of overthinking, to set a boundary without the guilt eating you up afterwards, to wake up without your heart already racing about the day ahead, and to have actual tools and strategies to lean on when life happens.

These are the results my clients come to me for, and you’re so welcome to check out their reviews on Google here: https://maps.app.goo.gl/3jAuWjcpTBsabtMP7

How we get there is my unique approach: The Freedom Formula™ blends clinical hypnotherapy, nervous system regulation, somatic work and subconscious reprogramming. I work at the root of anxiety and burnout rather than just managing the symptoms on the surface.

So much of what keeps my clients stuck — perfectionism, people-pleasing, over-functioning, chronic busyness is a protective pattern they learned, and I help them recognise it, release it and rewire it.

In addition to my professional experience, a life-changing accident left me navigating my own burnout, PTSD and severe anxiety, and that journey is what shaped the method I now teach. 

In addition to my professional experience, a life-changing accident I navigated my own burnout, PTSD and severe anxiety, and that journey is what shaped the method I now teach. I share this because it changes how the support feels for you. 

I offer 1:1 sessions within a structured four-month programme, and a private resource vault for ongoing support between sessions so that you have access to support when you need it most.